Private sessions are available for yoga, yoga nidra, meditation, and spiritual counseling. These private sessions can also be combined, such as yoga and meditation.
With Covid there are no yoga classes except for private classes at Zenea
Yoga will be included with the 3 day retreats in 2021 see the retreat page for more information
(650) 533-4400
Yoga
Anna Marie has practiced yoga for 38 years and has taught for the past 30 years. Anna Marie teaches Ananda & Amrit yoga, a meditative form of Hatha Yoga which uses positive affirmations in some of the asanas to enhance the mental aspect of the practice. Anna Marie is a certified yoga and meditation teacher at level 2 (500 hr). She is also certified in teaching yoga to heart and cancer patients. She has advanced training in restorative yoga and yoga for chakra balancing.