(650) 533-4400
Anna Marie has a Bachelors of Science in Health Science/Community Health Education and Public Health and a Masters of Science in Exercise Science and Holistic Nutrition. She is certified in Biofeedback and has an RDH. Anna Marie has advance certifications in yoga from Ananda Yoga andAmrit Yoga. She is also certified in teaching yoga to heart and cancer patients through Yoga of the Heart. She is certified in Yoga Nidra by Gurudev, Amrit Desai. Anna Marie is certified in both levels 1 and 2 for teaching meditation.
Yoga
Private sessions are available for yoga, yoga nidra, meditation, and spiritual counseling, and forest bathing.
These private sessions can also be combined, such as yoga and meditation, etc.
Meditation
Zoom spiritual teachings classes available on Tuesdays
11:30 am to 12:30 pm
A new 3 week instructional meditation session on zoom will begin on Saturdays
May 8th 15th and 22nd
10 am to 11;30 am
Meditation is one of the most powerful tools available to promote physical, mental, emotional, and spiritual wellness. It is simple to learn. The benefits of meditation that the yogi’s have been aware of for thousands of years are now just beginning to be validated in Western medicine.
Retreats
We keep the groups small and intimate. We will hold 4 retreats on Zenea in Portland OR
July 9th - 11th
July 23rd - 25th
August 6th - 8th
August 27th - 29th
TTea