COME RELAX, RENEW, AND REJUVENATE AT ZENEA FOR OUR FOUR DAY RETREATS.  


ZENEA IS LOCATED IN WASHINGTON PARK IN PORTLAND, OREGON IN THE MIDDLE OF A RAIN FOREST.  WE HAVE 8O MILES OF HIKING TRAILS JUST OUTSIDE OUR GATES.


THESE RETREATS ARE DESIGNED TO BRING HEALTH AND WELLNESS INTO YOUR LIFE.   NOT ONLY FOR THE  TIME  YOU ARE  HERE BUT FOR A PERMANENT CHANGE IN LIFESTYLE.  YOU WILL LEARN AND EXPERIENCE FIRST HAND HOW BEING IN THE FOREST, TAKING TIME TO MOVE YOUR BODY AND QUIET YOUR MIND  CAN CHANGE  YOUR LIFE.  AT THE LEAST YOU WILL BE ABLE TO RELAX AND REJUVENATE YOUR BODY, MIND, AND SOUL.  


WE WILL HAVE ACTIVITIES AND MEALS PLANNED FOR YOU BUT YOU WILL ALSO HAVE PLENTY OF TIME FOR YOURSELF TOO.  


      MEALS PREPARED FROM LOCAL FOOD SOURCES AND SERVED IN A FARM TO TABLE STYLE.  ALL FOODS WILL BE ORGANIC, TASTY AND HEALTHY.  SPECIAL DIETS WILL BE ACCOMMODATED.  

A NEARBY B & B WILL BE RECOMMENDED ALTHOUGH YOU CAN STAY WHERE YOU CHOOSE.

   

 THE RETREATS WILL OFFER  YOGA, MEDITATION, GUIDED NATURE WALKS IN PORTLAND'S BEAUTIFUL ARBORETUM,  SWIMMING IN A HEATED POOL , MASSAGE, AND FOREST BATHING.  ALL OF THESE ACTIVITIES WILL BE CONVENIENTLY LOCATED RIGHT ON ZENEA'S PREMISES.  YOU CHOOSE WHICH ACTIVITIES YOU WOULD LIKE TO DO.


THE RETREATS  WILL FOCUS ON WELLNESS, SELF CARE AND RELAXATION.  SOME RETREATS MAY FOCUS ON DIFFERENT THEMES.


WE CAN ACCOMODATE SMALL GROUPS TO HAVE THEIR OWN PRIVATE RETREATS.  

RETREATS ARE LIMITED TO 14 participants, but can be as intimate as only 4 participates.


 EMAIL FOR PRICE AND AVAILABILITY


RETREATS AT ZENEA

(650) 533-4400

Spring/SUMMER /Fall WELLNESS RETREATS FOR 2023

4 days 3 nights


  You can also request a private retreat tailored for you group and their interest